Shop senior workout routines

Sponsored
About our ads
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
58
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
58
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
Amazon.com
872
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
Amazon.com
872
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
5
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
5
$34.99
10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina
Amazon.com
450
$34.99
10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina
Amazon.com
450
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
165
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
165
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
93
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
93
What Are The Best Bodyweight Exercises For Senior Fitness? - Senior Fitness Simplified
3:31
YouTubeSenior Fitness Simplified
What Are The Best Bodyweight Exercises For Senior Fitness? - Senior Fitness Simplified
What Are The Best Bodyweight Exercises For Senior Fitness? Looking to stay active, strong, and independent as you age? In this helpful video, we introduce simple bodyweight exercises designed specifically for seniors. These exercises require no special equipment and can be done at home or anywhere you feel comfortable. We’ll guide you through ...
15 hours ago
Shorts
5-Minute Daily Exercises Seniors Can Do—No Equipment Needed!
0:44
110 views
5-Minute Daily Exercises Seniors Can Do—No Equipment Needed!
Whats Good For Seniors
1 Exercise to Boost Leg Strength in Seniors
0:52
11.6K views
1 Exercise to Boost Leg Strength in Seniors
Bob & Brad
Senior Workout at Home
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
400.9K viewsFeb 20, 2023
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6M viewsDec 14, 2016
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over 60s
2.2M views9 months ago
Top videos
Seniors: Stop Walking… These 5 Movements Do Much More for You
Seniors: Stop Walking… These 5 Movements Do Much More for You
YouTubeNatural Cures
2.8K views11 hours ago
Over 60? These 5 Exercises Are Better Than Walking — Doctor Recommended!
20:34
Over 60? These 5 Exercises Are Better Than Walking — Doctor Recommended!
YouTubeWisdom of Seniors
28 views16 hours ago
5 Exercises Every Senior Should Do Daily
0:33
5 Exercises Every Senior Should Do Daily
YouTube10 Minute Workout
6 days ago
Senior Yoga Exercises
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
YouTubeSilverSneakers
2.3M viewsOct 24, 2017
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
3.9M viewsJun 3, 2018
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
206.4K viewsFeb 8, 2021
Seniors: Stop Walking… These 5 Movements Do Much More for You
Seniors: Stop Walking… These 5 Movements Do Much More for You
2.8K views11 hours ago
YouTubeNatural Cures
Over 60? These 5 Exercises Are Better Than Walking — Doctor Recommended!
20:34
Over 60? These 5 Exercises Are Better Than Walking — Doctor Recommend…
28 views16 hours ago
YouTubeWisdom of Seniors
5 Exercises Every Senior Should Do Daily
0:33
5 Exercises Every Senior Should Do Daily
6 days ago
YouTube10 Minute Workout
1 Exercise to Boost Leg Strength in Seniors
0:52
1 Exercise to Boost Leg Strength in Seniors
11.6K views1 day ago
YouTubeBob & Brad
20-Min Stability Ball Posture & Core | Stand Taller, Walk Steadier
9:58
20-Min Stability Ball Posture & Core | Stand Taller, Walk Steadier
126 views1 hour ago
YouTubeyes2next
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise …
6.2M viewsDec 21, 2016
YouTubeHASfit
Glute Strength Exercises for Older Adults | Mariana Quevedo
40:13
Glute Strength Exercises for Older Adults | Mariana Quevedo
8.4K views1 day ago
YouTubeMariana Quevedo | Fisioterapia Querétaro
44:37
Forget Walking! Do These 5 Exercises Instead After 60 — Surgeon Approved!
1 day ago
YouTubeWise Elders
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
2.2M views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise …
1.7M viewsNov 26, 2018
YouTubeHASfit
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exerci…
872.9K viewsNov 13, 2017
YouTubeHASfit
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
772.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercis…
757.7K viewsOct 7, 2013
YouTubeHASfit
2:10
How To Warm Up For Senior Chest Exercises? - Senior Fitness Simplified
1 hour ago
YouTubeSenior Fitness Simplified
3:25
How To Warm Up For Senior Arm Exercises? - Senior Fitness Simplified
11 hours ago
YouTubeSenior Fitness Simplified
2:59
Seniors: An Easy Exercise to Improve Balance!
244 views6 days ago
YouTubeBetter Balance by Doug Weiss, Physical Therapist
2:26
How To Prepare For Emergencies During Senior Workouts? - Senior Fit…
1 hour ago
YouTubeSenior Fitness Simplified
0:45
5 Minutes a Week for Stronger Legs After 60!
362 views1 week ago
YouTubeSKILLS AND WELLNESS
7:33
Seniors: How to Assess Your Fall Risk!
4 hours ago
YouTubeBetter Balance by Doug Weiss, Physical Therapist
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elde…
666.1K viewsApr 19, 2021
YouTubeHASfit
3:13
Senior Fitness: How To Strengthen Your Lats? - Senior Fitness Simplified
9 hours ago
YouTubeSenior Fitness Simplified
3:37
Lat Exercises For Senior Upper Body Strength? - Senior Fitness Simplified
9 hours ago
YouTubeSenior Fitness Simplified
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises f…
368.4K viewsSep 11, 2023
YouTubeHASfit
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbb…
1M viewsMay 24, 2022
YouTubeyes2next
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chai…
400.9K viewsFeb 20, 2023
YouTubeHASfit
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
2:32
What Is Proprioception For Senior Joint Health? - Senior Fitness Simplif…
53 minutes ago
YouTubeSenior Fitness Simplified
3:05
How Can Wheelchair Exercises Improve Senior Core Stability? - Seni…
7 hours ago
YouTubeSenior Fitness Simplified
See more videos
Static thumbnail place holder

Shop senior workout routines

Sponsored
About our ads
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
58
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
58
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
Amazon.com
872
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
Amazon.com
872
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
5
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
5
$34.99
10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina
Amazon.com
450
$34.99
10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina
Amazon.com
450
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
165
$29.97
Weight Loss Exercise DVD For Seniors - Grow Young Fitness Jump Start Exercises To Improve Mobility, Burn Calories, And Feel Energized
Amazon.com
165
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
93
$29.99
Hasfit Exercises For Seniors DVD - 4 Discs - 16 Senior Workouts For Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair
Amazon.com
93
$24.99
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
Amazon.com
116
$24.99
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise For Seniors And Beginners. Resistance
Amazon.com
116