PTSD flashback on camera + what helps more than therapy (raw emotional vlog)
8:10
YouTubeHeidi Mull
PTSD flashback on camera + what helps more than therapy (raw emotional vlog)
I'm on the grass outside, wearing dark green scrubs. I share about how my PTSD has been worse lately, and explain what that looks like for me. Along the way I inadvertently trigger a flashback, with a powerful emotional response. I share tools I've discovered that help me, and then pull myself together to go back on the clock. # ...
92 views1 month ago
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