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10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina

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Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (

The Guided Workout Journal: Strength & Tone For Beginners: At Home Workout Program | 6 Weeks

Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight

5-Minute Parkinson's Workout DVD (10 Great Easy-To-Perform Workouts)

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Lift Light, Get Lean: 28-Day Weight-Training Plan For Safe And Easy Weight Loss

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