How to Train Like a Wide Receiver: Improve Top Speed, Footwork, & Body Control
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YouTubePlay Football
How to Train Like a Wide Receiver: Improve Top Speed, Footwork, & Body Control
NFL wide receivers walk you through some of their favorite exercises to boost skills. 0:10 - Snap & Tuck 1:05 - Overspeed 1:58 - Cut Up 2:48 - Ladder Drills 3:30 - Lateral Return 4:16 - Explosive Acceleration Stride 4:45 - Linear Acceleration Wall 5:16 - Tennis Ball Hop and Catch 5:44 - Half Kneeling Curl to Overhead Press 6:44 - Line Bounding ...
204.6K viewsAug 14, 2019
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