Long Jump Technique - The Full Approach
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Long Jump Technique - The Full Approach
Get the Long Jump Master Class https://outperformsports.com/product/jumping-smarter-jumping-farther/ The full approach in the long jump is much more than an "all-out sprint." It has to be calculated and under control. This video looks at the crucial beginning phase (first 3-5) steps and how to properly transition into the max velocity phase ...
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