Field Hockey Injury Prevention Tips | Sideline Spotlight with Dr. Hart | LI Sports Orthopedic Care
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YouTubeHART ORTHOPEDICS: DR. JEFFREY D. HART
Field Hockey Injury Prevention Tips | Sideline Spotlight with Dr. Hart | LI Sports Orthopedic Care
Fast-paced. High-contact. Non-stop hustle. Field hockey demands strength, flexibility, and smart injury prevention—especially for young athletes. In this Sideline Spotlight episode, Dr. Jeffrey Hart of HART Orthopedics shares essential tips to help field hockey players stay strong and injury-free all season long: Dynamic warm-ups (no skipping ...
5 days ago
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