10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
10:36
YouTubeFitnessType
10 Minute Low Impact Steps Workout for Beginners – Step Exercises With No Jumping – At Home
This steps workout is designed for beginners and has a low impact on your tendons and joints. There is no exercise that involves any kind of jumping. This also makes it a suitable workout for people who are recovering from injury. All steps exercises are easy to follow along and are simple in form. Therefore they can be followed along at your ...
557.4K viewsMar 21, 2018
Shorts
30 Pacer Steps [ Exercise of the Day ]
0:16
9K views
30 Pacer Steps [ Exercise of the Day ]
DAREBEE
Say Goodbye to Slouching, Forward Head, and Rounded Shoulders with This Easy 3-Step Wall Workout
0:19
26K views
Say Goodbye to Slouching, Forward Head, and Rounded Shoulders with This Easy 3
Fitness Happy Time
Easy Home Workouts
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
22.7M viewsMar 13, 2023
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
23:54
20 MIN NO JUMPING Full Body HIIT - Beginner Low Impact, Home Workout
YouTubegrowingannanas
930.4K viewsFeb 19, 2024
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
30M viewsFeb 7, 2022
Top videos
20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Home
20:58
20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Home
YouTubeFitnessType
533.2K viewsMay 8, 2017
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
313.4K viewsJan 21, 2021
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
62.1K viewsMar 8, 2023
Beginner Exercise Routines
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
21:49
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
YouTubeTone and Tighten
599.2K viewsJan 6, 2022
The PERFECT Beginner Workout (Sets and Reps Included)
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
6.8M viewsJan 11, 2021
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
19.4M viewsSep 18, 2020
20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Home
20:58
Find in video from 03:29Side of Step Jumping Exercise
20 Minute Steps Workout Routine for Beginners - Stepper Exercises At Ho…
533.2K viewsMay 8, 2017
YouTubeFitnessType
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 …
313.4K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories wit…
62.1K viewsMar 8, 2023
YouTubeCHRISTINA DORNER
20 Minute Low Impact Beginner Step Workout – Steps Exercises for Beginners – No Jumping
19:54
Find in video from 02:35Dipping Steps
20 Minute Low Impact Beginner Step Workout – Steps Exercises for Begin…
51.6K viewsJul 10, 2019
YouTubeFitnessType
15 Min HIIT Step Workout for Beginners
15:35
Find in video from 02:26Round 1: Beginner Exercises
15 Min HIIT Step Workout for Beginners
475.6K viewsMar 24, 2020
YouTubeSunny Health & Fitness
30 minute Easy Basic Step Aerobics for Beginners, Seniors
30:39
Find in video from 05:00Toe Taps and Seated Steps
30 minute Easy Basic Step Aerobics for Beginners, Seniors
73.7K viewsJul 12, 2022
YouTubeyes2next
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BPM // #294
31:41
Find in video from 08:00Curls and Step Curls
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 BP…
44.3K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
23:35
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
14.2K views10 months ago
YouTubeCHRISTINA DORNER
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Str…
7.7M viewsFeb 2, 2020
YouTubeStep Fit with Bronwyn
22:12
Find in video from 07:00Step Knee and Kick
20 Minute - Beginner Step Aerobics Exercise - Basic Step 378 - 124 BPM
180.7K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CL…
93.1K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
30:22
Find in video from 01:12Basic Step Aerobics
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
101K viewsFeb 28, 2021
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BP…
90.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
13:42
Find in video from 02:59Basic Step Exercises
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
63.9K viewsSep 20, 2022
YouTubeyes2next
24:53
Find in video from 03:11Step Exercises
20 Minute Beginner Step Workout & Strength Training | Low impact cardio
28.7K viewsDec 13, 2022
YouTubeyes2next
47:27
Beginner Step Workout! Cardio Step Aerobics and Abs! 128 BPM
15.9K viewsApr 24, 2023
YouTubeCHRISTINA DORNER
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
86.8K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
33:15
Find in video from 01:04Basic Step Aerobics
Low Impact 30 Minute Step Aerobics Workout For Beginners // 130 BPM // …
20.9K viewsJan 30, 2023
YouTubeCHRISTINA DORNER
16:50
Find in video from 05:27Two A Step Combo
15 Minute Beginner Step Workout - Basic Vertical Step Aerobics
12.9K viewsDec 5, 2020
YouTubeCHRISTINA DORNER
14:22
Find in video from 02:00Foundation Workout
12 Min Stepper Workout | Fun Step Walk Exercise | 1600 steps
148.7K viewsMay 7, 2024
YouTubeGet Fit With Rick
31:07
Find in video from 03:55Basic Step (20 seconds)
30 Minute Step Workout for Beginners and Seniors | Pyramid HIIT
52.9K viewsApr 4, 2023
YouTubeyes2next
34:48
Find in video from 01:36Basic Step and March
Basic Step Workout for Beginners / Simple Step class / 128 BPM #218
15.7K viewsJun 26, 2022
YouTubeCHRISTINA DORNER
7:51
3 Key Exercises You NEED to Climb Stairs Easily (Knee-Friendly)
1.6K views8 months ago
YouTubeMOVE with Dr. Mike
21:53
Find in video from 01:00Basic Steps
20 Minute Low Impact Step Workout – Intermediate Step Exercises with No …
74.7K viewsJul 24, 2019
YouTubeFitnessType
34:20
Find in video from 04:22Basic Step
30 minute FUN STEP WORKOUT, Easy to follow for everyone!
47.1K viewsSep 24, 2020
YouTubeJenny McClendon
31:39
Find in video from 00:25Step Aerobics Made Easy Playlist
30 MIN SIMPLE & FUN STEP AEROBICS WORKOUT // BASIC TO IN…
69.2K viewsJul 2, 2023
YouTubeCHRISTINA DORNER
1:00:51
Find in video from 02:06Basic Step Exercises
STEP AEROBICS WITH WEIGHTS // 60 MIN STEP AND STRENGTH WORKOUT
18.6K viewsApr 5, 2023
YouTubeCHRISTINA DORNER
47:41
Find in video from 13:28Leg and Back Exercises
45 Minute Step and Strength Workout | Step aerobics with weights |
22.7K viewsMar 30, 2022
YouTubeCHRISTINA DORNER
29:14
30 Minute Step Aerobics Workout with Simple and Easy Exercises for Begin…
2.7K viewsNov 11, 2023
YouTubeBrian Syuki
See more videos
Static thumbnail place holder