🔥Serious Sweat!! HIIT Cardio + Core Workout
37:59
YouTubeHeather Robertson
🔥Serious Sweat!! HIIT Cardio + Core Workout
We are bringing the heat with today's HIIT Cardio + Core Workout. Each circuit includes a mixture of fat burning cardio and ab exercises using no equipment. Getting that heart rate up and setting that core on fire is what this workout is all about so follow along and get ready to sweat! 🍎Nutrition Guide: https://heatherrobertson.com/shop ...
1.2M viewsMay 25, 2021
Shorts
Cardio & Core Workout Circuit in 30-35 Minutes
0:44
211.2K views
Cardio & Core Workout Circuit in 30-35 Minutes
esther.burden
Kicking off the week with some cardio & core Cardio: Do 100 flights on the stairs master in less than 30 minutes. Core: Do 4 sets of each exercise for 1 minute with 1 minute of rest in between sets. #gymtok #cardioandcore #fitness #workoutroutine #coreworkoutforwomen #beginnergymworkout #hourglassbody #thickfitness #beginnerweightlossworkout #beginnerworkout #beginnergymtips #planetfitnessworkout #planetfitness
0:13
122.8K views
Kicking off the week with some cardio & core Cardio: Do 100 flights on the stairs
kallieditusa
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