Circuit H2O Aqua Exercise Workout
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YouTubeFitmotivation
Circuit H2O Aqua Exercise Workout
Welcome to a 3-ring circuit! This athletic aquatic fitness workout features 3 different stations - featuring 3 different types of aquatic exercise equipment - foam hand bars, gloves and noodles. Split your class up in two groups and have half using the equipment at each station and half doing the same exercise without equipment - and then have ...
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