They’re always affordable (own these BetterMe sliders ), but right now, you can get highly-rated Pilates sliders for less than $10 in the Amazon Prime Day sale —a bargain given how much they can ...

Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. These are three ...

Why it works: The clamshell strengthens your glutes and hip abductors, which helps with pelvic stability. The stronger these muscles are, the more balanced and supported your body is while walking, ...

I'm a fitness writer and I love a bargain, so I've been trawling the Prime Day sales for fitness deals under $20. These are ...

In fact, they are one of the few fitness products that I always recommend to my personal training clients, because they are ...

My absolute favorite Skechers shoe, the Max Cushioning Elite Speed Play 2.0, is enjoying a Prime Day discount, bringing its ...

The studio-based workouts use a machine called the Transformer 2.0 (a patent-pending take on the classic Pilates reformer machine), but Ebers tells Fit&Well that she frequently includes dumbbell ...

They're everything I want from my headphones and more, and they're now cheaper than ever, with nearly 30% off in the Amazon Prime Day sales. You can read more about why I love the Soundpeats Pop Clip ...

A set of 25lb hex dumbbells should serve as a good starting point for any beginner: light enough for upper-body exercises ...

The Reebok Nano X5, which was dubbed best Reebok shoe in our best cross trainers buying guide, is a great shoe for fast-paced ...

Fit&Well staff have reviewed a few different brands over the years, and one of our top picks of the best ab rollers, the Ab Carver Pro, has just gone on sale for Amazon Prime Day. Usually $44.99, it’s ...

If you need inspiration for your Pilates ball workouts, I’ve created this five-move Pilates ball core finisher. Tag it onto ...