Justin Brown is an Australian digital-media entrepreneur based in Singapore. As director of Brown Brothers Media —the company ...

Here are seven behaviors that suggest you’re aging into a more confident version of yourself: You stop over-explaining ...

We all have that one friend—or maybe you are that person. They never post. No status updates. No photos. No stories. Nothing. But they’re always watching. They know who’s on vacation.

Sometimes, it takes a lifetime of experiences to realize what’s truly important. When I look back at myself in my twenties, my focus was all about climbing the career ladder, keeping up with ...

Better Man isn’t about Robbie becoming fully human by shedding the monkey image—it’s about accepting that messy duality ...

Especially after you hit 60, certain well-intentioned habits can wind up draining your energy instead of boosting it. Today, ...

At 70 and beyond, strength isn’t about how long you can stand on one leg—it’s about how deeply rooted you are in your life.

You Allow Them to Make—and Own—Their Mistakes Letting your adult child face the natural consequences of their choices is ...

A few months ago, while reorganizing my digital photo archive—spanning over two decades—I stumbled across a grainy ...

Based in Dublin, Rachel Vaughn is an applied-psychology writer who translates peer-reviewed findings into practical micro-habits. She holds an M.A. in Applied Positive Psychology from Trinity ...

And when I see neighbors in their 70s and 80s who make daily movement a priority—not strenuous, just regular—I notice they ...

After three decades teaching English and working as a school guidance counsellor, Bernadette Donovan now channels classroom wisdom into essays on purposeful ageing and lifelong learning. She holds ...