We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

You’ve probably heard it a hundred times: aim for 150 minutes of exercise per week. But if you’re a busy woman over 50, that’s easier said than done. So here’s the big question: does it matter if you ...

As we age, our bodies undergo a number of changes, including changes in our metabolism and how we process nutrients. While a healthy diet is essential at any age, women over 50 may benefit from an ...

Whether you’ve sailed past your forties without your skin getting dryer or you’re experiencing it now, it’s almost certain that half of us will get dry skin in our lifetime. There’s no cure for dry ...

We’ve all been there. Faced with a decision, a fork in the road, a moment when the choice feels weightier than just “yes” or “no.” Too often, we make decisions based on the person we hope to be ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

In a world where conventional beauty standards are continually being redefined, women over 50 are rewriting the narrative of what it means to age gracefully—and that includes proudly wearing long hair ...

If you want a cleaner house without more work, it's time to consider the YEEDI M14 PLUS. With the upcoming Amazon Prime Day sales, it's a great deal!

Discover how eating low-calorie-dense foods like beans, fruits, and veggies can help women over 40 lose weight without deprivation. Feel fuller, eat smarter, and lose weight naturally!

I’m the gal who will always prefer chocolate to broccoli. In fact, I wouldn’t even touch broccoli, zucchini, or most of the other green stuff until about a year or two ago, and I’m now well into my ...

FDA-Cleared Flyte is the gold standard of pelvic floor systems and proven to deliver continence within 6 weeks with an 82% rate of improvement.

You don't have to suffer through menopause. In fact, we find the idea of laughing through menopause to be the best way to approach it. Here's a funny look at a not-so-funny topic.