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Men's Health Magazine Australia23h
Why Russell Crowe’s 13kg weight loss is about health, not image – and how he did it
The 'Gladiator' star’s latest transformation is all about longevity rather than vanity. Here's how Crowe knocked off the kilos ...
Men's Health Magazine Australia1d
The joys and challenges of running a half marathon
A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...
Men's Health Magazine Australia1d
Nicholas Hoult grew his biceps for ‘Superman’. Here’s how
Nicholas Hoult has added some muscle to his formerly slender frame. This is the workout he used to make his biceps pop ...
Men's Health Magazine Australia3d
Sylvester Stallone’s workout program is the ultimate blueprint for any man, at any age
Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...
Men's Health Magazine Australia2d
You likely have chronic inflammation: here’s what you can do about it
Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage ...
Men's Health7d
Alan Ritchson’s ‘Reacher’ Workout Routine And Diet Plan
Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training regime ALL CREDIT TO THE acting chops of Tom Cruise – who played Jack ...