「多喝水有益健康」幾乎是老生常談，但你知道嗎？煮水也藏著不少學問。水雖看似透明潔淨，卻可能暗藏塑膠微粒、重金屬與永久化學物質PFAS等危機。護理師譚敦慈提醒，選對煮水時間與方式 ...

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市場裡綠竹筍大出，每斤價格在130元起跳，比起麻竹筍每斤在40元左右，真的是「貴」族。如果售價這麼高，還不好吃，那可是會生出一肚子悶氣。國宴主廚溫國智以多年廚師經驗，分享綠竹筍要怎麼對待，才能去苦留甜，增添好滋味。

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雖然食品級鹼水是安全可用的添加物，但楊斯涵提醒，過量使用可能導致麵條出現刺鼻的鹼味，甚至對腸胃造成刺激。市面上合法的油麵會使用食品級碳酸鈉或碳酸鉀（有時與偏磷酸鹽類混合），消費者應避免購買添加非法物質如硼砂、過氧化氫等的產品。若發現麵條口感異常Q勁過 ...

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