B-complex can benefit almost every woman who desires to feel fueled, focused, and fully herself. Here’s what you need to know ...

Societally, people have used cotton for over 6000 years. It is a natural alternative to fabrics with endocrine-disrupting chemicals, and its health and wellness benefits are countless. Some of the ...

What Is the Blue Mind Theory? The Blue Mind Theory is a science-based theory that says being near, in, on or under water directly connects to a happier, healthier, more connected life. In 2014, marine ...

In today’s fast-paced world, eating often becomes a hurried, mindless activity. You may often find yourself eating on the go, in front of the TV, or while scrolling through your phone, rarely paying ...

If you are looking for a healthy way to get protein and replenish those muscles after a workout, protein powder is your new BFF. Protein shakes are an easy, convenient, and healthy way to get the ...

When it comes to achieving flawless, long-lasting makeup, the right finishing touch can make all the difference. That’s where learning the differences between setting spray and fixing spray comes in.