"We are at Camp Lakamaga today, and this is our third day of Power Girls Camp," Marisa Williams, CEO of Girl Scouts River Valleys, said. "A lot of folks think about Girl Scouts and they think cookies, ...

Thinking’s our whole thing. A company that promises—however jokily—to do your thinking for you is, not even subtly, also ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...