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Lutkenhaus, who has already run the fourth-fastest 800-meter time by an American, still has two years of high school left.
Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some ...
Compression molded EVA foam and an early stage MetaRocker provide a smooth, high energy return ride in the Clifton 9. It’s a ...
Her time shattered the previous supported mark of 3 days, 21 hours, and 9 minutes set by Will Peterson last September by 2 ...
Many runners slow in the final miles of long races, such as the half marathons and marathons. Two obvious culprits are ...
Run (at least) three miles a day, every day, for three weeks—no skips. I wanted to see if this simple habit could actually ...
Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...
Saturday night, David Roche broke the tape at the Leadville 100 in a new course record of 15:12:30, bettering his ...
Twiggs also mentions that in order to stay consistent in running, it has to feel enjoyable. Right now, running slow is my ...
The Asics GT-2000 14 continues to impress runners with its budget-friendly combination of performance materials and high ...
Hanes crossed the finish line just after 2:30 a.m. local time, finishing 22nd place overall in 22 hours, 34 minutes, and 39 ...
For example, if you’re feeling tired or sluggish, stick to a zone 2 effort, or slower aerobic run, to take it easy, he says. ...
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