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Prices for in-demand treadmills fluctuate, especially on major shopping holidays like Memorial Day weekend. With plug-ins ...
When he was 15 years old, his older brother Wesley Korir won the 2012 Boston Marathon. John was in primary school when Wesley ...
In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...
As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting ...
The Ride 17 from Saucony works great for both everyday and long-distance weekend efforts, but it also serves as a plush ...
Garmin premiered its new Forerunner 570 and 970 watches today, and if you’ve ever experienced your heart sinking during a ...
REI’s Anniversary Sale is back and better than ever this holiday weekend. The Brooks Ghost 16, our pick for the best overall ...
It’s also not just shoes you can indulge in this Memorial Day—athletic apparel like sports bras, high-performance running ...
In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.
Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...
The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...
Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...