When your nose is stuffy, and you can't stop coughing, the best Rx may be... in your kitchen. "Certain foods are high in nutrients that boost your health," explains Kathy McManus, RD, director of the ...

After being in the pandemic for 2 going into 3 years, it’s safe to say that everyone is absolutely tired. With the amount of loss the world has faced within the last 2 years, to the enormous amount of ...

Understanding what causes asthma can help you better manage its causes and triggers. Whether you, your child or another loved one has asthma, you can feel more in control by knowing your options for ...

There are a lot of health factors to keep in mind as we navigate through the dietary day: calories, carbohydrates, protein, saturated fat, vitamins and minerals, to name a few. Did you forget fiber? A ...

Helen Folosade Adu, known to millions as simply Sade, was born in Ibadan, Nigeria but raised in Colchester, Essex, an unremarkable English backwater, after her mother separated from her Nigerian ...

Clinical trials are research that involve human participants. They involve intervention that could be a medication or a treatment. It could be a surgery surgical procedure, or it could be a medical ...

Heart failure is real, and it often begins with high blood pressure. It’s a silent killer for many in the African-American community. If you aren’t experiencing high blood pressure, then you most ...