U.S. Marines with the Advanced Infantry Training Battalion (AITB), School of Infantry – East executed a live-fire combined ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Taiwan's Han Kuang drills feature U.S. weapons, simulate Chinese attacks and prompt new sanctions from Beijing on military contractors.

You can use the lat-pulldown station to stimulate a glute-ham raise—the only exercise that works all the hamstrings' ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

Fort Polk, La.- Jordanian Armed Forces (JAF), in coordination with U.S. Army Central and 3d Security Forces Assistance ...

U.S. Marine Corps F-35B Lightning II fighters operated from the U.K. Royal Navy (RN) aircraft carrier HMS Prince of Wales ...

The Rancho fire in Laguna Beach was extinguished by Wednesday, July 9. But city fire chief cautions resident to stay vigilant ...

Cadets from Britain’s Royal Military Academy Sandhurst are training at the U.S. Army’s expansive training grounds in Bavaria.

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...