In a world where the internet often gets flak for fostering distraction, TikTok proves that sometimes, a life hack or ...

The conclusion: mouth taping does not deliver the health benefits influencers promise, and may actually worsen sleep-related ...

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

For users under 18 years of age, TikTok will show them wind-down messages each night that tell them to close the app and ...

The Meditation in Sleep Hours feature will be automatically switched on for all users under 18, the ByteDance-owned social ...

TikTok introduces a soothing new feature to help users unwind, sleep better, and break the late-night scrolling habit Yes, ...

TikTok’s new feature introduces in-app guided meditation aimed at helping users wind down at night. The update encourages ...

Consumers are being hit with social media reels promoting a range of technologies that ground us, and improve our health.

Organon launched a campaign for its contraceptive implant, Nexplanon, that plays on the themes of BookTok’s popular ...