When it comes to women, sleep, and menopause, you need to know what to expect. This is a time of significant changes; getting good rest shouldn't suffer.

Have you considered learning a new language but don't think you have the time or the budget? Rosetta Stone makes it simple to start a new hobby and have fun!

AARP isn't just for retired folks; it's available to people of all ages and offers a wealth of benefits. Here are some of the perks of joining this amazing program.

With advances in better health and modern medicine, you are likely to live much longer than you may have planned for. Here are 4 steps you can take to make sure you don’t outlive your money.

We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

There's never a time when a woman can stop thinking about her vaginal health, but there are steps you can take to keep yourself and your lower half healthier.

If you aren't sure which type of brush you should use, we've compiled a list of our top 5 picks for every occasion and hair type. Which one is right for you?

There are more women with hooded eyes than you might realize, including celebrities like Cate Blanchett, Lauren Bacall, Jennifer Aniston, Naomi Campbell, Jennifer Lopez, and others. Because we don't ...

The Adjustable Lives of Women by Sharon Paskoff is a must-read. It features frank discussions and covers topics that will keep you wanting more.

If the idea of learning a new language sounds foreign to you (pun intended), it may be the best thing you can do to give you lasting brainpower.

While many people can understand the physical challenges, most fail to consider the effects of higher body fat on your brain. If you’ve ever been overweight or have gained weight, it can be ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to improve your odds.