With around 73 percent of Americans enjoying their daily coffee fix, it’s natural to wonder how your morning cup might ...

As a bride-to-be, I expected the occasional unsolicited opinion about things like color schemes or venue logistics. What I ...

WHILE a small number of people can afford the luxury of weight loss injections, for the majority, the cost is proving to be a ...

Boiled eggs are nutritious and convenient. They aid weight loss due to high protein and low calories. Eggs promote fullness ...

Weight loss doesn't require extreme measures or complicated diets. Small, strategic changes to your daily routine can create significant results over time. Thes ...

From walking ‘to melt fat easily’ to drinking water before and after meals, here are are weight loss strategies you could try to burn fat and tone your body.

We often hear that weight loss only comes from strict diets and intense workouts. But what if we tell you that you could lose ...

Want a balanced lifestyle and sustainable weight loss? Here are 10 weight loss tips that are 'easy' and make your life simpler and healthier.

For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, ...

Follow these steps to keep the weight off for good. May 29, 2013— -- intro: It's almost time to hit the beach, but you're still about 25 pounds away from your weight loss goal. Sure, it's a ...

Here are 25 tips for losing weight from registered dietitians Dawn Jackson Blatner, Elizabeth Ward, Bonnie Taub-Dix and Keith Ayoob: 1. Set a realistic weight-loss goals.

Besides, do you really want to live without eating pasta or fresh bread ever again? Here are her common-sense tips for losing weight without feeling deprived. 1. Combine fiber and protein at every ...