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Depending on the rest of your routine, I recommend doing a DIY home cardio workout at least three times a week. Here's how to turn my go-to moves into a quick (but sweaty) cardio session you can ...

You may like Best workout equipment for home gyms 2025: Exercise in the comfort of your home Best exercise equipment for beginners 2025: Everything you need to start your fitness journey ...

Specialized home workout ideas for you to try in the comfort of your own home. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Coming up ...

Apple Fitness Plus is available to anyone with an iPhone 8 or newer. Fitness Plus lets you try exercises like core, HIIT, ...

Get fit at home with this quick and effective 12-minute workout designed to help you burn fat and lose weight fast. No ...

If you've been on the hunt for a fast-changing, dynamic exercise routine with a HIIT focus, trying out one of F45's workouts at home might be just what you need. F45 Training is a fitness studio ...

Romney recommends adjustable dumbbells for at-home workouts. “In the same amount of space as a single set of dumbbells, you get a variety of weights,” he says.

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect balance of slip-resistance and support.

The detailed marking depicts a clear shape of the actress's legs and shoulders, as well as a tracing of her cropped workout top. "Post-workout self portrait," the 51-year-old captioned the snap.