In a world where the internet often gets flak for fostering distraction, TikTok proves that sometimes, a life hack or ...

The conclusion: mouth taping does not deliver the health benefits influencers promise, and may actually worsen sleep-related ...

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day ...

TikTok introduces a soothing new feature to help users unwind, sleep better, and break the late-night scrolling habit Yes, ...

For users under 18 years of age, TikTok will show them wind-down messages each night that tell them to close the app and ...

TikTok’s new feature introduces in-app guided meditation aimed at helping users wind down at night. The update encourages ...

Backed by science, this walking technique could lower blood pressure, improve fitness and reduce risk of illnesses ...

Organon launched a campaign for its contraceptive implant, Nexplanon, that plays on the themes of BookTok’s popular ...

Consumers are being hit with social media reels promoting a range of technologies that ground us, and improve our health.