In a world where the internet often gets flak for fostering distraction, TikTok proves that sometimes, a life hack or ...

The conclusion: mouth taping does not deliver the health benefits influencers promise, and may actually worsen sleep-related ...

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day ...

For users under 18 years of age, TikTok will show them wind-down messages each night that tell them to close the app and ...

TikTok introduces a soothing new feature to help users unwind, sleep better, and break the late-night scrolling habit Yes, ...

Backed by science, this walking technique could lower blood pressure, improve fitness and reduce risk of illnesses ...

TikTok’s new feature introduces in-app guided meditation aimed at helping users wind down at night. The update encourages ...

Consumers are being hit with social media reels promoting a range of technologies that ground us, and improve our health.

Organon launched a campaign for its contraceptive implant, Nexplanon, that plays on the themes of BookTok’s popular ...